@charset "UTF-8";
[hidden]{display:none!important}.save-status{font-size:.9rem;line-height:1.7;margin-top:12px}.save-status.error{background:#fff0ed;color:#9b3232;padding:14px 18px;border:1px solid #efc3ba;border-radius:12px}#global-save-error{position:sticky;top:0;z-index:45;margin:0;border-radius:0}#global-save-status{margin-left:10px;font-weight:650}button:disabled{cursor:default}
:root{font-family:-apple-system,BlinkMacSystemFont,"Hiragino Kaku Gothic ProN","Yu Gothic",sans-serif;color:#24304b;background:#f3f5fa;font-size:16px;--blue:#304caa;--muted:#657189;--line:#e2e7f0;--radius:22px}
*{box-sizing:border-box}body{margin:0}button,input,select,textarea{font:inherit}button,a,input,select,textarea{-webkit-tap-highlight-color:transparent}button{cursor:pointer;min-height:48px;border:0;border-radius:13px;background:#eaf0fd;color:var(--blue);padding:12px 18px;font-weight:650}button:hover{filter:brightness(.96)}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible{outline:3px solid #eaad31;outline-offset:3px}button:disabled{opacity:.45;cursor:default}a{color:inherit}h1,h2,h3,p{margin:0}h1{font-size:1.8rem;letter-spacing:.03em}h2{font-size:1.15rem}h3{font-size:1rem}.demo-strip{text-align:center;background:#e8edf9;color:#495c89;padding:8px 14px;font-size:.8rem}.brand{max-width:1080px;padding:24px 26px;margin:auto;display:flex;align-items:center;justify-content:space-between}.brand a{display:flex;align-items:center;gap:12px;text-decoration:none;font-weight:750;letter-spacing:.08em}.brand-mark{display:grid;place-items:center;background:var(--blue);color:white;width:40px;height:40px;border-radius:13px;font-size:1.2rem}.brand-sub{font-size:.85rem;color:var(--muted)}main{max-width:1080px;margin:auto;padding:8px 26px 124px}.page-heading{display:flex;align-items:center;justify-content:space-between;gap:16px;margin-bottom:24px}.eyebrow{font-size:.88rem;color:var(--muted);margin-bottom:5px}.card{background:#fff;border:1px solid var(--line);border-radius:var(--radius);padding:24px;margin-bottom:18px}.primary{background:var(--blue);color:#fff}.wide{width:100%}.secondary{background:#eff2f8;color:#354663}.quiet{background:transparent;color:var(--muted)}.small{font-size:.88rem;min-height:42px;padding:8px 12px}.muted{color:var(--muted);font-size:.88rem;line-height:1.7}.bottom-nav{position:fixed;bottom:18px;left:50%;transform:translateX(-50%);display:flex;gap:8px;padding:8px;background:#fff;box-shadow:0 8px 40px #21366020;border:1px solid var(--line);border-radius:22px;z-index:10;width:min(400px,calc(100% - 32px))}.bottom-nav button{flex:1;background:transparent;color:var(--muted);display:flex;align-items:center;justify-content:center;gap:8px}.bottom-nav button.active{background:var(--blue);color:white}svg.icon{width:21px;height:21px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round;flex-shrink:0}.two-col{display:grid;grid-template-columns:minmax(0,1.35fr) minmax(0,1fr);gap:22px;align-items:start}.card-head{display:flex;justify-content:space-between;align-items:center;gap:12px;margin-bottom:18px}.summary{background:var(--blue);color:white;border:0;position:relative;overflow:hidden}.summary .muted{color:#dce4ff}.calorie{font-size:3.25rem;font-weight:720;letter-spacing:-.04em;line-height:1.2;margin:12px 0 7px;font-variant-numeric:tabular-nums}.calorie span{font-size:1rem;letter-spacing:0;font-weight:500;margin-left:8px}.badge{display:inline-block;background:#eef1f8;color:#53647f;border-radius:7px;padding:4px 8px;font-size:.8rem;white-space:nowrap}.pending{background:#fff2d7;color:#795413}.summary .badge{background:#ffffff20;color:white}.ratio-grid{display:grid;grid-template-columns:1fr 1fr;gap:20px;padding-top:20px;margin-top:20px;border-top:1px solid #ffffff30}.ratio-grid p{font-size:.88rem}.ratio-grid strong{display:block;font-size:1.65rem;margin:8px 0}.meter{height:5px;border-radius:5px;background:#ffffff25;overflow:hidden}.meter i{display:block;height:100%;background:#d2ddff;border-radius:5px}.meal{padding:17px 0;border-bottom:1px solid var(--line)}.meal:first-child{padding-top:0}.meal:last-child{border-bottom:0}.meal-top{display:flex;justify-content:space-between;gap:10px;align-items:center;margin-bottom:8px}.meal-name{font-weight:650;line-height:1.6}.time{font-size:.87rem;color:var(--muted)}.meal-detail{display:flex;justify-content:space-between;align-items:center;gap:10px;margin-top:8px;font-size:.88rem;color:var(--muted)}.meal-actions{display:flex;gap:8px;margin-top:12px}.meal-actions button{flex:1}.meal-footer{margin-top:15px}.toilet-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px}.toilet-box{background:#f5f7fc;border-radius:16px;padding:17px 12px;text-align:center}.toilet-box strong{font-size:2.1rem;font-weight:700;display:block;margin:8px}.toilet-box strong span{font-size:.9rem;margin-left:4px;font-weight:500}.toilet-box button{width:100%;background:white;border:1px solid #d7dfef}.note-content{line-height:1.8;white-space:pre-wrap;overflow-wrap:anywhere;margin-top:10px}.weight{font-size:1.9rem;font-weight:700}.weight span{font-size:1rem;font-weight:400;margin-left:4px}.date-control{display:flex;align-items:center;gap:8px}.date-control input{max-width:175px;padding:10px 9px;font-size:.92rem}.arrow{padding:8px;min-width:42px;min-height:42px}.empty{text-align:center;color:var(--muted);padding:28px 8px;line-height:1.8}.section-label{font-size:.88rem;color:var(--muted);margin:20px 0 10px}.food-row{display:flex;align-items:center;justify-content:space-between;gap:14px;padding:16px 0;border-bottom:1px solid var(--line)}.food-row:last-child{border-bottom:0}.food-row p{margin-top:5px}.button-row{display:flex;flex-wrap:wrap;gap:10px;margin-top:16px}.button-row>*{flex:1}.month-stats{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;margin:18px 0}.month-stats strong{font-size:1.65rem;display:block;margin-bottom:6px}.month-stats span{font-size:.8rem;color:var(--muted)}.month-table{width:100%;border-collapse:collapse;font-size:.88rem}.month-table td,.month-table th{padding:14px 8px;text-align:right;border-bottom:1px solid var(--line)}.month-table th{color:var(--muted);font-size:.8rem;font-weight:500}.month-table td:first-child,.month-table th:first-child{text-align:left}.month-table button{padding:8px;min-height:42px;background:transparent}.spark{display:flex;align-items:end;height:145px;gap:4px;padding:14px 0 0;border-bottom:1px solid var(--line);margin-top:16px}.spark button{padding:0;min-height:0;background:#8b9fdb;border-radius:4px 4px 0 0;flex:1;min-width:0}.spark button.incomplete{background:#d6deee}.axis{display:flex;justify-content:space-between;margin-top:7px;font-size:.8rem;color:var(--muted)}.legend{display:flex;gap:18px;margin-top:14px;flex-wrap:wrap}.legend span{font-size:.8rem;color:var(--muted)}.legend i{display:inline-block;width:9px;height:9px;background:#8b9fdb;border-radius:2px;margin-right:6px}.legend .incomplete{background:#d6deee}dialog{border:0;border-radius:24px;padding:0;width:min(480px,calc(100% - 28px));max-height:90dvh;color:#24304b;box-shadow:0 24px 100px #13244830}dialog::backdrop{background:#14214066}dialog .modal-body{padding:24px}dialog .modal-head{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:20px}dialog h2{font-size:1.25rem}label{display:block;font-size:.92rem;font-weight:600;margin:16px 0 7px}input,select,textarea{border:1px solid #cbd4e5;border-radius:12px;padding:13px;background:#fff;color:#24304b;width:100%;min-height:48px}textarea{resize:vertical;min-height:96px}.fields{display:grid;grid-template-columns:1fr 1fr;gap:12px}.form-actions{display:flex;gap:10px;margin-top:24px}.form-actions button{flex:1}.danger{color:#a33f42;background:#fff0ef}.check-label{display:flex;align-items:center;gap:10px}.check-label input{width:22px;min-height:22px;height:22px}.notice{background:#f0f3fa;border-radius:12px;padding:13px;margin:14px 0;font-size:.88rem;line-height:1.7;color:#53627c}#toast{position:fixed;bottom:106px;left:50%;transform:translateX(-50%);z-index:40;max-width:calc(100% - 28px);width:max-content;background:#233252;color:#fff;border-radius:14px;padding:12px 18px;display:none;box-shadow:0 5px 24px #17284425;font-size:.9rem}#toast.show{display:flex;align-items:center;gap:16px}#toast button{padding:4px 9px;min-height:36px;background:#ffffff20;color:white;white-space:nowrap}.history-detail{margin-top:22px}.back{margin-bottom:18px}.visually-hidden{position:absolute;width:1px;height:1px;overflow:hidden;clip-path:inset(50%)}
@media(max-width:700px){.brand{padding:18px 20px}.brand-sub{display:none}main{padding:4px 16px 118px}.page-heading{margin:6px 4px 20px;align-items:flex-start;flex-wrap:wrap}h1{font-size:1.55rem}.card{padding:20px;border-radius:20px;margin-bottom:15px}.two-col{display:flex;flex-direction:column;gap:0}.two-col>div{width:100%}.summary{padding:22px}.calorie{font-size:3rem}.ratio-grid{padding-top:16px;margin-top:16px}.ratio-grid p{font-size:.82rem}.ratio-grid strong{font-size:1.5rem}.bottom-nav{bottom:0;width:100%;border-radius:18px 18px 0 0;padding:8px 12px calc(8px + env(safe-area-inset-bottom));gap:8px}.bottom-nav button{flex-direction:column;gap:3px;font-size:.8rem;min-height:58px;padding:8px}.month-stats strong{font-size:1.35rem}.date-control{width:100%;justify-content:space-between}.date-control input{max-width:none;width:auto;flex:1}.month-table td,.month-table th{padding:10px 3px;font-size:.8rem}.month-table button{padding:5px}.meal-actions button{font-size:.9rem}.demo-strip{font-size:.75rem}dialog{max-height:92dvh}.fields{gap:10px}}
.pending-label{display:block;font-size:.8rem;color:#795413}
@media(max-width:700px){.two-col>div{display:contents}.two-col>.card{width:100%}.two-col>div>.card{width:100%}.two-col>div:first-child>.summary{order:1}.two-col>div:nth-child(2)>.card:first-child{order:2}.two-col>div:first-child>.card:not(.summary){order:3}.two-col>div:nth-child(2)>.card:nth-child(2){order:4}.two-col>div>p{order:5}.summary .card-head{margin-bottom:8px}.summary .calorie{margin:6px 0}.summary .ratio-grid{margin-top:12px;padding-top:12px}.summary .ratio-grid strong{margin:5px 0}.page-heading{gap:12px;margin-bottom:16px}.card-head .muted{font-size:.8rem}.food-row>div{min-width:0;overflow-wrap:anywhere}.food-row>button{flex-shrink:0}}
@media(prefers-reduced-motion:no-preference){button{transition:background .15s,filter .15s}@keyframes appear{from{opacity:.5;transform:translateY(3px)}to{opacity:1;transform:translateY(0)}}}

@media(max-width:700px){body[data-screen=settings] .two-col>div>.card{order:0!important}}
.fields{grid-template-columns:repeat(2,minmax(0,1fr))}.fields>div{min-width:0}.fields input{min-width:0;max-width:100%}
.month-stats{grid-template-columns:repeat(4,minmax(0,1fr));gap:18px}.month-stats small{font-size:.85rem;font-weight:500}.month-stats strong{font-variant-numeric:tabular-nums}.month-stats>div{min-width:0}
.calorie-chart{display:grid;grid-template-columns:42px minmax(0,1fr);gap:10px;margin-top:30px}.chart-y{height:220px;display:flex;flex-direction:column;justify-content:space-between;text-align:right;font-size:.8rem;color:var(--muted)}.chart-y span{line-height:1;transform:translateY(-50%)}.chart-y span:last-child{transform:translateY(50%)}.chart-plot{height:220px;position:relative}.chart-grid{position:absolute;inset:0;pointer-events:none}.chart-grid i{position:absolute;left:0;right:0;border-top:1px solid var(--line)}.chart-bars{display:flex;position:absolute;inset:0;gap:3px}.chart-day{position:relative;flex:1;min-width:0;min-height:0;height:100%;padding:0;background:transparent;border-radius:0;display:flex;align-items:flex-end}.chart-day span{width:100%;background:#8b9fdb;border-radius:3px 3px 0 0}.chart-day.incomplete span{background:#d6deee}.chart-day:hover{background:#304caa0b;filter:none}.average-line{position:absolute;left:0;right:0;border-top:2px solid rgba(238, 166, 96, 0.65);pointer-events:none;z-index:2}.average-line span{position:absolute;right:0;bottom:5px;background:rgba(255, 239, 219, 0.92);color:#946034;border-radius:5px;padding:3px 7px;font-size:.85rem;font-weight:650}.average-key{color:#946034!important}.today-row{background:#eef3ff}.month-table tr{scroll-margin:24px}
.food-toolbar{display:flex;gap:6px;flex-wrap:wrap;justify-content:flex-end}.food-entry{padding-bottom:10px;border-bottom:1px solid var(--line)}.food-entry .food-row{border:0;padding-bottom:6px}.food-remove{color:#8d4d34}.food-move{display:flex;flex-direction:column;gap:6px;flex-shrink:0}.food-move button{font-size:.85rem;padding:8px 10px;white-space:nowrap}.hidden-foods{margin-top:18px;border-top:1px solid var(--line);padding-top:14px}.hidden-foods summary{cursor:pointer;padding:12px 0;color:var(--muted);font-size:.9rem}.hidden-foods .food-row>h3{min-width:0;overflow-wrap:anywhere}.hidden-foods button{white-space:nowrap}
@media(max-width:700px){.month-stats{grid-template-columns:repeat(2,minmax(0,1fr));gap:20px 12px}.month-stats strong{font-size:1.65rem}.calorie-chart{grid-template-columns:34px minmax(0,1fr);gap:7px}.chart-bars{gap:2px}.chart-y,.chart-plot{height:220px}.food-toolbar{gap:2px}.food-toolbar button{padding:8px}.month-table th{white-space:nowrap}.month-table td{font-variant-numeric:tabular-nums}}
@media(max-width:360px){dialog .fields{grid-template-columns:1fr}dialog .modal-body{padding:20px}.month-stats{gap:7px}.month-stats strong{font-size:1.2rem}}